Share
Facebook
Twitter
LinkedIn
Search by keyword
Search over 5 + stories
Popular Stories
Building True Core Strength in Pregnancy and the Postpartum Period
23 views
Abdominal Separation – What It Is and What You Can Do About It.
23 views
Top Kid-friendly Cafes in Hobart
20 views
Top 5 Tips for Exercising at Home
Top 5 Pram Walks in Whittlesea Shire, Melbourne
What are the pelvic floor muscles and why do we need to keep them healthy?
See all Stories
Notice: JavaScript is required for this content.
Notice: JavaScript is required for this content.
Notice: JavaScript is required for this content.
Home
Trainers
Search by location
Online Sessions
Physios
Search by location
Stories
Join a
FREE
exercise program for new mums
About MumSafe™
Our Covid-19 Response
Become a MumSafe™ Trainer
Login
Book your
FREE
Trial or Consult
Safe Return to Exercise™ for New Mums
Our Covid-19 Response
Become a MumSafe™ Trainer
MumSafe™
Safe & Effective Exercise for Mums
Trainers
•
Physios
•
Stories
Trainers
Australia
🇦🇺
New Zealand
🇳🇿
Singapore
🇸🇬
United Kingdom
🇬🇧
Search by location
Online Sessions
Can't find a Trainer?
Physios
Australia
🇦🇺
New Zealand
🇳🇿
Singapore
🇸🇬
Search by location
Can't find a Physio?
Stories
All Stories
Breastfeeding
Emotional Wellbeing
Exercise
Hormones
Motherhood
Mum Moments
Nutrition
Physical Wellbeing
Podcasts
Pram Walks
Pregnancy & birth
Recovery
Running
Travel
Suggest a Story
About
Login
We use cookies to improve your experience using this site.
More Information
Accept
Stories by
Inna Merkin
MumSafe™ Trainer at
Share
About the Author
By Inna Merkin
February 28th, 2020
0
Nutrition
Are carbs really bad for me?