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Stories by

Christie Houghton
MumSafe™ Trainer at 
Active Soul

About the Author

Christie is a strong believer in leading a balanced and healthy lifestyle and set up Active Soul to encourage and support other women to achieve their health and fitness goals. She is passionate about ensuring Mums look after their bodies, return to exercise post pregnancy safely and achieve that constant balance we strive for between being a Mum, career women, partner and having essential time out for themselves.

Christie prides herself on being positive, enthusiastic and motivating, catering to their individual needs in a fun and supportive environment so they feel fitter, stronger and filled with a sense of achievement.

Christie is a strong believer in leading a balanced and healthy lifestyle and set up Active Soul to encourage and support other women to achieve their health and fitness goals. She is passionate about ensuring Mums look after their bodies, return to exercise post pregnancy safely and achieve that constant balance we strive for between being a Mum, career women, partner and having essential time out for themselves.

Christie prides herself on being positive, enthusiastic and motivating, catering to their individual needs in a fun and supportive environment so they feel fitter, stronger and filled with a sense of achievement.?