About the Author

Alycia is passionate about helping other women become educated in exercising safely, comfortably and confidently.

She believes this is especially important during pregnancy and the post partum journey so she has developed The Strongest Mum Program to help local mums stay and feel strong both mentally and physically no matter what stage of their motherhood journey they are on.

Alycia is passionate about helping other women become educated in exercising safely, comfortably and confidently.

She believes this is especially important during pregnancy and the post partum journey so she has developed The Strongest Mum Program to help local mums stay and feel strong both mentally and physically no matter what stage of their motherhood journey they are on.