MumSafe since 2008
Our name has changed over the years, but the promise to provide safe and effective exercise for mums has always been the same
& MumSafe Trainers
& New Zealand
and effective exercise
Mum of 2 Jen Dugard, a mum focused fitness professional with over a decade of experience in pre and post natal exercise and education has been advocating the message of mumsafe since the birth of her first child.
From the beginning I knew safe and effective exercise was essential to the health and well-being of me and my baby.
Jen is also a published author, international speaker, winner of multiple fitness business awards and sits on the board of directors for Fitness Australia.
Read more about Jen Dugard.